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X-WR-CALDESC:Join us in conversation with Ruchika Sikri and Dr. Patrick Por
 ter as we chat about their book\, Brain Fitness Blueprint\, in which they 
 present a 30-day action plan to supercharge your brain and achieve peak pe
 rformance.\n\nYour brain wasn’t built for the world we live in. Poor sleep
 \, excessive screen time\, and modern stressors have disrupted brain funct
 ion\, leading to mental fatigue\, decreased focus\, and emotional imbalanc
 e. So how are we going to thrive?\n\nDr. Patrick Porter\, founder of Brain
 Tap\, and Ruchika Sikri\, founding partner of Wisdom Ventures and former H
 ead of Well-being Learning at Google\, will help you restore your cognitiv
 e clarity\, find emotional balance\, and achieve lasting vitality with an 
 integrative framework that harnesses the tools of holistic spiritual pract
 ices alongside the insights of cutting-edge research.\n\nTheir groundbreak
 ing blueprint will reveal:\n\nWhy modern life is hijacking your brain—and 
 how to reclaim control\nHow meditation\, breathwork\, and nature-based rit
 uals reset your nervous system\nHow emerging technologies can enhance focu
 s\, sleep\, and emotional regulation\nDaily habits to support mental sharp
 ness\, resilience\, and purpose\nA 30-day action plan to rewire your brain
  for energy\, clarity\, and joy\nRegister now to find out why these two vi
 sionary researchers believe you can easily attain the vibrant\, focused\, 
 and flourishing mind you were meant to have.\n\nAbout the Authors:\n\nRuch
 ika Sikri is a visionary investor and entrepreneur. She founded Wisdom Ven
 tures Fund\, Mandala Ventures\, and Ready Platform to support human flouri
 shing through innovation and purpose-driven communities. With over 25 year
 s of leadership experience at Microsoft\, Cisco\, and Google\, she now fol
 lows her life’s mission to help build a more connected and compassionate w
 orld through globally accessible well-being solutions.\n\nPatrick K. Porte
 r\, Ph.D.\, is an award-winning author\, educator\, researcher\, and speak
 er. During a career spanning more than three decades\, Dr. Porter has been
  on the cutting edge of brainwave entrainment technology. His newest brain
 -training platform\, BrainTap\, is distinctively designed to activate the 
 brain’s neuroplasticity to achieve brain fitness\, overcome stress\, accel
 erate learning\, enjoy superb sleep\, and other lifestyle improvements.\n
 \nThe views expressed by presenters are their own and their appearance in 
 a program does not imply an endorsement of them or any entity they represe
 nt. Reference to any specific product or entity does not constitute an end
 orsement or recommendation by Massanutten Regional Library.
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DTSTART:20251102T020000
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DTSTAMP:20260430T203433Z
DESCRIPTION:Join us in conversation with Ruchika Sikri and Dr. Patrick Port
 er as we chat about their book\, Brain Fitness Blueprint\, in which they p
 resent a 30-day action plan to supercharge your brain and achieve peak per
 formance.\n\nYour brain wasn’t built for the world we live in. Poor sleep\
 , excessive screen time\, and modern stressors have disrupted brain functi
 on\, leading to mental fatigue\, decreased focus\, and emotional imbalance
 . So how are we going to thrive?\n\nDr. Patrick Porter\, founder of BrainT
 ap\, and Ruchika Sikri\, founding partner of Wisdom Ventures and former He
 ad of Well-being Learning at Google\, will help you restore your cognitive
  clarity\, find emotional balance\, and achieve lasting vitality with an i
 ntegrative framework that harnesses the tools of holistic spiritual practi
 ces alongside the insights of cutting-edge research.\n\nTheir groundbreaki
 ng blueprint will reveal:\n\nWhy modern life is hijacking your brain—and h
 ow to reclaim control\nHow meditation\, breathwork\, and nature-based ritu
 als reset your nervous system\nHow emerging technologies can enhance focus
 \, sleep\, and emotional regulation\nDaily habits to support mental sharpn
 ess\, resilience\, and purpose\nA 30-day action plan to rewire your brain 
 for energy\, clarity\, and joy\nRegister now to find out why these two vis
 ionary researchers believe you can easily attain the vibrant\, focused\, a
 nd flourishing mind you were meant to have.\n\nAbout the Authors:\n\nRuchi
 ka Sikri is a visionary investor and entrepreneur. She founded Wisdom Vent
 ures Fund\, Mandala Ventures\, and Ready Platform to support human flouris
 hing through innovation and purpose-driven communities. With over 25 years
  of leadership experience at Microsoft\, Cisco\, and Google\, she now foll
 ows her life’s mission to help build a more connected and compassionate wo
 rld through globally accessible well-being solutions.\n\nPatrick K. Porter
 \, Ph.D.\, is an award-winning author\, educator\, researcher\, and speake
 r. During a career spanning more than three decades\, Dr. Porter has been 
 on the cutting edge of brainwave entrainment technology. His newest brain-
 training platform\, BrainTap\, is distinctively designed to activate the b
 rain’s neuroplasticity to achieve brain fitness\, overcome stress\, accele
 rate learning\, enjoy superb sleep\, and other lifestyle improvements.\n\n
 The views expressed by presenters are their own and their appearance in a 
 program does not imply an endorsement of them or any entity they represent
 . Reference to any specific product or entity does not constitute an endor
 sement or recommendation by Massanutten Regional Library.
DTSTART;TZID=America/New_York:20260514T140000
DTEND;TZID=America/New_York:20260514T150000
LOCATION:https://libraryc.org/mrlib/156813
SUMMARY:Virtual Author Talk: Dr. Patrick K. Porter and Ruchika Sikri
END:VEVENT
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