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X-WR-CALDESC:Join us as we chat with renowned therapy expert Mark Wolynn ab
 out how inherited family trauma shapes who we are and how to end the cycle
 .\n\nHow do the experiences of our ancestors influence our thoughts and be
 haviors today? In his award-winning book\, It Didn’t Start with You\, auth
 or Mark Wolynn shares compelling evidence that the roots of our anxiety\, 
 phobias\, and chronic pain may not reside in our immediate life experience
  or in chemical imbalances in our brains—but in the lives of our parents\,
  grandparents\, and even great-grandparents. And now\, The Official It Did
 n’t Start with You Workbook is available with practical exercises to take 
 your understanding even further.\n\nThe latest scientific research support
 s what many have long intuited—that traumatic experiences can be passed do
 wn through generations. Even if the person who suffered the original traum
 a has died\, or the story has been forgotten or silenced\, memory and feel
 ings can live on. These emotional legacies are often hidden\, encoded in e
 verything from gene expression to everyday language\, and they play a far 
 greater role in our emotional and physical health than has ever before bee
 n understood.\n\nAs a pioneer in the field of inherited family trauma\, Ma
 rk Wolynn has worked with individuals and groups on a therapeutic level fo
 r over twenty years. It Didn’t Start with You is a transformative approach
  to resolving longstanding difficulties that in many cases\, traditional t
 herapy\, drugs\, or other interventions have not had the capacity to touch
 .\n\nRegister today to join our virtual conversation and learn more about 
 how inherited family trauma impacts your health–and how to break the cycle
 . \n\nAbout the Author:\n\nMark Wolynn (accent on “l‎‎ynn”) is a leading e
 xpert in the field of inherited family trauma. He’s the director of The Fa
 mily Constellation Institute in the US and is renowned for his work that b
 ridges epigenetics\, neuroscience\, and somatic healing\, and shows how th
 e traumas of our parents\, grandparents\, and even great grandparents\, ca
 n live in our bodies as unexplained depression\, anxiety\, obsessive thoug
 hts\, and chronic health conditions. His book It Didn’t Start with You is 
 an international bestseller\, which has sold more than three million copie
 s worldwide. It won the Silver Nautilus Book Award for Psychology and has 
 been translated into 40 languages. Mark has just released the 2025 revised
  edition of It Didn’t Start with You and The Official It Didn’t Start with
  You Workbook.\n\nThe views expressed by presenters are their own and thei
 r appearance in a program does not imply an endorsement of them or any ent
 ity they represent. Reference to any specific product or entity does not c
 onstitute an endorsement or recommendation by Massanutten Regional Library
 .
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DTSTAMP:20260704T034718Z
DESCRIPTION:Join us as we chat with renowned therapy expert Mark Wolynn abo
 ut how inherited family trauma shapes who we are and how to end the cycle.
 \n\nHow do the experiences of our ancestors influence our thoughts and beh
 aviors today? In his award-winning book\, It Didn’t Start with You\, autho
 r Mark Wolynn shares compelling evidence that the roots of our anxiety\, p
 hobias\, and chronic pain may not reside in our immediate life experience 
 or in chemical imbalances in our brains—but in the lives of our parents\, 
 grandparents\, and even great-grandparents. And now\, The Official It Didn
 ’t Start with You Workbook is available with practical exercises to take y
 our understanding even further.\n\nThe latest scientific research supports
  what many have long intuited—that traumatic experiences can be passed dow
 n through generations. Even if the person who suffered the original trauma
  has died\, or the story has been forgotten or silenced\, memory and feeli
 ngs can live on. These emotional legacies are often hidden\, encoded in ev
 erything from gene expression to everyday language\, and they play a far g
 reater role in our emotional and physical health than has ever before been
  understood.\n\nAs a pioneer in the field of inherited family trauma\, Mar
 k Wolynn has worked with individuals and groups on a therapeutic level for
  over twenty years. It Didn’t Start with You is a transformative approach 
 to resolving longstanding difficulties that in many cases\, traditional th
 erapy\, drugs\, or other interventions have not had the capacity to touch.
 \n\nRegister today to join our virtual conversation and learn more about h
 ow inherited family trauma impacts your health–and how to break the cycle.
  \n\nAbout the Author:\n\nMark Wolynn (accent on “l‎‎ynn”) is a leading ex
 pert in the field of inherited family trauma. He’s the director of The Fam
 ily Constellation Institute in the US and is renowned for his work that br
 idges epigenetics\, neuroscience\, and somatic healing\, and shows how the
  traumas of our parents\, grandparents\, and even great grandparents\, can
  live in our bodies as unexplained depression\, anxiety\, obsessive though
 ts\, and chronic health conditions. His book It Didn’t Start with You is a
 n international bestseller\, which has sold more than three million copies
  worldwide. It won the Silver Nautilus Book Award for Psychology and has b
 een translated into 40 languages. Mark has just released the 2025 revised 
 edition of It Didn’t Start with You and The Official It Didn’t Start with 
 You Workbook.\n\nThe views expressed by presenters are their own and their
  appearance in a program does not imply an endorsement of them or any enti
 ty they represent. Reference to any specific product or entity does not co
 nstitute an endorsement or recommendation by Massanutten Regional Library.
DTSTART;TZID=America/New_York:20260707T140000
DTEND;TZID=America/New_York:20260707T150000
LOCATION:https://libraryc.org/mrlib/175754
SUMMARY:Virtual Author Talk: Mark Wolynn
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