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X-WR-CALDESC:Join us monthly to learn ways to live a healthy life! Classes 
 are led by Heather Shanahan\, a retired registered nurse. All ages are wel
 come to discuss topics in nutrition\, exercise\, and living a balanced\, h
 ealthy lifestyle!\n\nOctober's topic: Mental Health and Self Care! Discove
 r methods of protecting your emotional\, psychological\, and social wellbe
 ing throughout life.
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DTSTART:20251102T020000
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RDATE:20261101T020000
RDATE:20271107T020000
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UID:a42eb44a-13c8-46ec-923b-0043b66ec6e7
DTSTAMP:20260822T093334Z
DESCRIPTION:Join us monthly to learn ways to live a healthy life! Classes a
 re led by Heather Shanahan\, a retired registered nurse. All ages are welc
 ome to discuss topics in nutrition\, exercise\, and living a balanced\, he
 althy lifestyle!\n\nOctober's topic: Mental Health and Self Care! Discover
  methods of protecting your emotional\, psychological\, and social wellbei
 ng throughout life.
DTSTART;TZID=America/New_York:20261001T110000
DTEND;TZID=America/New_York:20261001T120000
LOCATION:Shenandoah Community Library\, 418 S. Third Street\, Shenandoah\, 
 VA 22849 US
SUMMARY:Healthy Living @Shenandoah Community Library
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