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Chair Yoga for Adults @Central Library

Saturday, March 30, 2024
1:00 pm2:00 pm

Certified yoga instructor Debbie Glick Phillips will lead a movement session with chair yoga, open to all ability levels. Yoga poses will be seated or standing, using a provided chair for support. Wear comfortable, loose-fitting clothes and come move with MRL!

Contact Info
Allison Brueckner
540-434-4475 ext. 129
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