Healthy Living @Shenandoah Community Library
Join us every 1st Thursday of the month to learn ways to live a healthy life! Classes are led by Heather Shanahan, a retired registered nurse and nutritionist. All ages are welcome to discuss topics in nutrition, exercise, and living a balanced, healthy lifestyle!
November's topic: Fats and Sugars. Learn how fats and sugars impact your health and how to make smarter choices for a balanced diet!